I hadn’t ever considered bereavement counselling until it was suggested as being a useful way to help deal with grief, and in my mind it wasn’t necessary and i didn’t need it as i was coping, yet i decided to give it a try and i am so glad that i did.
Ros helped me to see that i wasn’t really dealing with things and through our meetings i was able to change behaviours that were impacting every day life in a negative way. Everything is so much more positive now and i am finally able to remember the good memories.
Having suffered three losses in quick succession, I was anxious, fearful of what may happen next. I was angry and had low tolerance levels. Ros helped me find acceptance and gain perspective, to live my life without fear.
SG Aylesbury
Thank you again, my relationships are benefiting from the sessions we had and it’s feeling good to feel sad!