our services Archives - Ros Welch Counselling & Psychotherapy

Being gay is part of life.

When your thoughts get out of control…

The reasons men come to counselling are often about the pressurs put upon them or expectations for themselves.

A sense of injustice fuels most anger, there are triggers to anger from our past when we thought things were ‘not fair’ can result in behaviour that gets out of control. To understand our values and those of others, to understand why we react the way we do leads to the ability to control and

Worrying can get to be a habit; usually a fear of what hasn’t happened yet. Worrying doesn’t make things happen or stop things happening, it can become the loudest voice in your head….. it’s a voice that we have to challenge.

Couple Therapy can be brief and it can be slow but; what is does do is allow you both to be heard by each other.

Panic attacks are not fatal = you will not die although your brain is telling you that you will.

Grief, I have learned is really just love. Its the love you want to give and cannot.